Activity
Blew out my right hamstring on this run. Ouch! Too many sets of squats after Monday's run.
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Posted from traininglog.roadrunnersports.com |
Successfully completing a 100 mile trail run has been a goal since 1998. Each year I have attempted to run one and have fallen short. As an experiment of one, I'm recording my training and hoping that it will eventually document the successful completion of a 100 mile trailrace.
Activity
Blew out my right hamstring on this run. Ouch! Too many sets of squats after Monday's run.
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Posted from traininglog.roadrunnersports.com |
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